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Mental Health

What does it take to be resilient? How best to deal with exam stress or things not going your way? Is there a science to happiness? Before inventing the incandescent lightbulb Edison said, “I have not failed, I just found 10,000 ways that do not work.”

Are you overthinking it?

Are you overthinking it?

While it’s part of human nature to take time to deliberate about certain decisions or evaluate a situation, it becomes overthinking when you can’t get it out of your head.

3m read

Introvert or extrovert? Judgment or Perception? Find out more about your personality type here

Introvert or extrovert? Judgment or Perception? Find out more about your personality type here

Don’t you love a personality test? From the properly scientific ones right down to the ridiculous “what cheese are you?”

2m read

It’s super cool to be kind

It’s super cool to be kind

People who are more empathetic tend to also be kinder. But like all personality traits, it’s a combination of nature and nurture that makes us kind

2m read