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Mental Health

What does it take to be resilient? How best to deal with exam stress or things not going your way? Is there a science to happiness? Before inventing the incandescent lightbulb Edison said, “I have not failed, I just found 10,000 ways that do not work.”

The Cryotherapy Craze: Is It Good For Us?

The Cryotherapy Craze: Is It Good For Us?

If someone told you to sit in a booth with the temperature set at minus 160 degrees for between 3 to 7 minutes, you’d probably call them crazy, right? But maybe you’d be wrong

2m read

Teen Blogger University Students: You Can Say No

University Students: You Can Say No

Something that all students will be familiar with, but that parents or adults often ignore, is the pressure that comes with starting university

3m read

Being Ghosted Or Ghosting – Modern Or Just Plain Rude?

Being Ghosted Or Ghosting – Modern Or Just Plain Rude?

Have you ever had someone completely cut you off for no reason? Someone not replying to any of your texts or, worse, blocking you on social media?

2m read

Teen Blogger

The correlation between music you listen to and your wellbeing

In 1967, Jazz pioneer Louis Armstrong wrote in a letter that ‘Music is life itself’, and this article will not argue otherwise.

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2m read

The Teenage Brain – use it or lose it

The Teenage Brain – use it or lose it

Adolescent brains undergo massive changes and do not reach maturity until their mid-twenties.

2m read

13/01/22

When Someone Brags, Shows-off, Boasts. Argh. Enough Already.

When Someone Brags, Shows-off, Boasts. Argh. Enough Already.

We all have friends who brag from time to time, mainly to make themselves feel superior but also, occasionally, to make us feel inferior

2m read

25/11/21

It’s my way or the highway. When we are being too stubborn.

It’s my way or the highway. When we are being too stubborn.

A dogged determination not to change one's attitude or position on something is stubbornness

2m read

17/11/21

Procrastination is not a question of time management. It’s deeper than that.

Procrastination is not a question of time management. It’s deeper than that.

Some people think that we are not good at managing our time, so we procrastinate

2m read

1/11/21

Why we all suffer from FOMO

Why we all suffer from FOMO

Seeing everyone’s best lives splashed across your phone or laptop screen, you’ve probably felt FOMO (fear of missing out) at some point in your life too.

2m read

23/08/21

How to get going the post-lockdown world

How to get going the post-lockdown world

After a year and a half of no hugging (?), limited access to pubs and restaurants, and not a lot of socialising, returning to normal can be perhaps terrifying

2m read

23/08/21